Forks Over Knives Trailer

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The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

Top 10 Secrets of the Slim

Top 10 Tips for Healthy Restaurant Dining

1) Pick one indulgence and stick with it!

2) Set aside proper eating portion, save the rest

3) Ask for toppings, dressings, and sauces on the side

4) Ask for more vegetables

5) Avoid all-you-can eat restaurants

6) Watch out for liquid calories

7) Replace soda with water and lemon
      Replace a cocktail with a glass of wine

8) Look for steamed, baked, grilled, broiled, or poached food

9) Make friends with salsa

10) Speak to the chef regarding your dietary needs

Britain's fattest teenager now ANOREXIC and given six months to live after gastric bypass surgery

A woman who was once Britain's fattest teenager is now battling with anorexia after her life was turned upside down by a gastric bypass operation.

Malissa Jones, 21, lost so much weight that she now tips the scales at just 8 stone. Four years ago, before her surgery, doctors were warning her that she had to take drastic action after ballooning to 34 stone.

They warned her she had to shed 20 stone or would die within months. Now the pendulum has swung the other way for Malissa, from Selby, North Yorkshire with doctors now warning she could die in six months unless she increases her food intake.

Worrying: Malissa Jones, who dropped from 32st to 8st, is now anorexic after developing a fear of eating following her gastric band surgery. Right, taken two years post-surgery, Malissa carried 2st of excess skin

Malissa told Closer magazine: 'I would urge anyone wanting surgery to lose weight healthily. I wish I had. 'Surgery can have consequences you might never have imagined.'

Malissa was the youngest person in the world to have a stomach bypass when surgeons performed the £10,000 NHS operation in January 2008.

She consumed 15,000 calories a day from gorging on chocolate, crisps and junk food - seven and a half times the recommended 2,000 calories for a girl of her age. But parents Richard and Dawn were unable to stop her food cravings.

Despite the risk of drastic surgery in such a young girl, she survived the operation and within a year lost more than half her body weight.

She started going clubbing and fell pregnant with farmer boyfriend Chris Robottom, 22. In February, after six months' pregnancy, she became ill with liver failure and her baby had to be delivered by Caesarean.

Sadly her baby, Harry, died an hour after delivery. Doctors then revealed Malissa's failure to eat properly had led to him being malnourished.

Malissa's weight dropped rapidly as she lost interest in food and doctors have now diagnosed her as anorexic.

'Food made my physically sick,' she said. 'I had to force myself to eat.' Her daily diet is now three cooked carrots, two portions of parsnip and a roast potato, which provides 300 calories.

Doctors have advised her to eat between 500 and 1,000 calories a day. Malissa, who is 5ft 8in tall, says: 'I am not deliberately starving myself but, right now, I would rather die than force myself to eat.

'I'm too thin. My body shocks me. But swallowing is painful. Eating a tiny amount gives me stomach cramps or makes me sick.

'My consultant says, if I continue like this, I only have six months to live.

'I will most likely die of a heart attack, so I must persevere with eating. I am trying, but it is so hard.'
Malissa Jones says: 'I'm too thin. My body shocks me. But swallowing is painful. Eating a tiny amount gives me stomach cramps or makes me sick'.
Malissa ate so little she ended up in hospital

'My body shocks me': Malissa is unhappy with how thin she is but swallowing is painful and she eats so little that she frequently ends up in hospital



Clinical psychologist Dr Funke Baffour from Waltham Cross, Herts, said: 'There would have been psychological reasons for Malissa' obesity that a gastric band would not have dealt with.

'It is not surprising she has swapped one emotional relationship with food for another.

'Perhaps, subconsciously, Malissa is so afraid of becoming obese again, she is stopping herself from eating.'

Source: http://www.dailymail.co.uk/femail/article-1383049/Malissa-Jones-Britains-fattest-teenager-battling-anorexia.html