Sunday, March 7, 2010

Natural Sunscreen Recipe

Everyone needs a little bit of sunshine to get their vitamin D, it’s healthy. What’s not healthy is over exposure to the sun. Sunburn increases the risk of dangerous skin cancers. Did you know however, that many of our commercial sunblocks and sunscreens can also increase your risks of cancer? And exacerbate many other problems such as eczema.

These chemicals, have all been linked with causing cancers – and are commonly found in commercial sunscreens.

* Benzolalcohol
* BHA {Butylatedhydroxyanisole}
* Butyl {methoxydibenzoylemethane}
* Diazolodinyl Urea
* Dimethicone
* Diasodium EDTA
* Ethanol
* Homosalate
* hydroxybenzoates {parabens}
* Methylisothiazolinone
* 4-Methylbenzylidene Camphor
* Octorcrylene
* Octyl Methoxycinnamate
* Octyl Salicylate
* Oxybenzone
* Phenoxyethanol
* Polysorbate 20
* Titanium Dioxide {The “sunblock” component of most sunscreens}
* Triethanolamine

Sunscreens containing Zinc Oxide as an alternative to titanium dioxide is a healthier idea, or y0u can mix your own sunscreen using the following recipe:

In a saucepan on low heat combine:

* 70 grams of apricot kernel oil
* 35 grams of coconut oil
* 35 grams of bees wax

Mix gently until all ingredients are dispersed. Remove from the heat and add 100 grams of distilled water. Stir until thick and smooth, and add:

* 2 tablespoons of zinc oxide (Available at health food stores, and drug stores)
* 1 tablespoon of wheat germ oil

Leave it to set and store in a dark coloured glass jar.

When it comes to sun protection, covering up and limiting exposure is your safest bet. Wear a hat, sunglasses, and long sleeved clothing, and stay out of the sun during peak periods. When swimming, use protective swimwear and stay out of the sun during peak times.

No sunscreen is ever 100% effective in preventing sunburn.

Source: http://www.naturalparentingtips.com/child-health/natural-sunscreen-recipe/

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